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10 masturbation tips to love yourself!


10-masturbation-tips-to-love-yourself

10 masturbation tips to love yourself!

For beginners, masturbation is not always good, but “lonely” games will do you good. We asked Golden diamond escorts to share 10 masturbation tips with us and we share them with you.

“Masturbation releases stress,” says Leah Millheiser, MD, clinical assistant professor and Director of Women’s Sexual Medicine at Stanford University Medical Center.

“We know you’re relaxing all over your body after orgasm, which is great for someone who is in a tense psychological state,” he added.

“Masturbation also increases blood flow to the genitals, which is important because blood flow keeps the vagina healthy.”

Do you see how good female masturbation is for your health?

So don’t get me wrong about this idea. In other words, you should probably consider adding it to your routine, especially at a time when stress levels are rising.

Beyond that, a consistent “solo session” with yourself will do a lot of good to your sex life in any way.

First, it can help you feel more comfortable in bed.

“People who don’t masturbate are more likely to have difficulty reaching orgasm with a partner,” explains Millheiser.

Now that you’ve learned all this good stuff, the only problem you may have is that you don’t know how to masturbate.

Of course, there is no right or wrong way to masturbate, but these tips and tricks have been approved by experts.

Not only will they teach you how to enjoy yourself better – but also take your self-made orgasm to another level. Let’s start.

1. Take out a mirror

Before you can “shake your body” in Mila Kunis style, you must first know your body.

“It’s important for women to be able to recognize their anatomy,” says Janet Brito.
with a PhD and a psychologist’s license and a certified sex therapist in Honolulu.

You are probably thinking, “Here!”, but for so many women, this is a top tip.

Brito recommends starting your research in the old-fashioned way: with a hand mirror.

This is the best way to see what your genitals look like and, more importantly, to identify your clitoris (ie your best friend).

2. Say “hello” to all your points

As soon as you finish your mini sex lesson, Brito encourages you to “touch gently and curiously, the parts that feel most sensitive.
Take the time to explore all these parts of your body to understand how you feel.

– a good opportunity to understand what you like during masturbation and then guide your partner to your tastes.

3. Set your mood

Light candles and play relaxing music when you are going to play with yourself. “It has to,” Brito says.
“Start by creating a relaxing, comfortable space in your home and be sure that you will be alone and no one will distract you,” he suggests.

After all, it’s hard to feel sexy if your room is dirty, cluttered, and your parents are sleeping in the next room.

4. Wear your favourite underwear

Speaking of mood setting, why leave your sexiest lingerie just for the public?

Anything that makes you feel sexy – like the black bra with lace that you haven’t worn since Valentine’s Day – can put you in the right mood for solo occasions with yourself.

5. Keep your phone away

Masturbation is “me time” – period and hyphen. So, think that the outside world does not exist and coordinate what is happening inside your body.

“A woman who can concentrate is much more likely to reach orgasm earlier,” says a study.

“When you masturbate, if you find that your mind is wandering, acknowledge it and gently bring it back to the subject.”

6. Focus on your mood

But “you don’t have to erase orgasm from your mind,” says Nan Wise, PhD, a licensed psychotherapist and certified

sexual therapist whose study, Brain Activity Unique to Orgasm in Women, points out that the brain is stimulated by orgasm.
Instead, it suggests paying attention to the “senses” – not the way you pay attention to your breathing when meditating.

This is because by using your mind, you can zero in on pleasure and at the same time “throw away” every opportunity to orgasm.

7. Lock your door

This may seem obvious, but many people miss it. Locking the door, even if you are alone at home,

can help you focus on playing time, protecting your brain from any worries about someone who enters.

8. Take out the goddess you are hiding inside

We all have insecurities that make us feel bad when it comes to our body. Let them go, especially when you’re masturbating!

Focus on how much your body is capable of enjoying the moment, instead of thinking about things that don’t satisfy you.

Research has linked positive body image to sexual satisfaction, so do yourself a favour and love it!

9. Use your imagination

“Every woman has fantasies. They don’t have to include your partner. ”

Also, it shouldn’t be about whips and chains or anything you might have read in love novels or seen in porn or heard from escorts, unless that’s what you like.

“This is the time to find out what you like – and not judge it,” Brito explains. So let your imagination run wild and see where it will lead you.

10. Focus on the visual field

If your imagination doesn’t work, there’s no reason not to put in the big media: porn, a sexy movie is good, even an old video with you and your partner (if any).

Sometimes the best way to overcome limitations is to give yourself a direct scene to watch.
Men do it; so can women!

See more about golden diamond escorts:

6 beauty tips for summer


6-beauty-tips-for-summer

6 beauty tips for summer

As summer is almost here, every woman needs to take care of her face and body. In summer, even if we are on vacation or not, the weather can be dry and hot and the sun is up for many hours. Therefore, if you won’t take good care of your skin, the results could be harmful for your body. But let’s get into the beauty tips.

Limited sun exposure

We know that most  women love to be out at the sun to get a more chocolate skin colour, but it is better to avoid it. Every human being, needs 10 to 15 minutes of unprotected sun exposure per day, just to get all the vitamin D they need, to avoid getting sick during winter.

Limit your general sun exposure as much as you can. In addition, try to never leave the house without sunscreen and skip sunbathing as the sunlight can be quite harmful for you and your skin.

Plenty of water

Water is key to a healthy and glowy skin, and not only during summer, but all year long. The summer heat can dehydrate you pretty easily and this  will be obvious to your skin as well. Drink a lot of water in your vacation and try to avoid sodas as they won’t hydrate your body.

DIY masks

What better time to star diy-ing rather than summer? Creating your own face masks is a great thing, as you can incorporate as many ingredients as you like to fulfil your skin’s needs. Plus, if you run out of store-bought masks while on vacation, you can just find yoghurt and honey and get a perfect smooth face.

Moisturise

You need to keep your body moisturised not only on the inside but on your outside as well. The perfect time to do it during summer, is right after you get out of the shower. Make sure to use a lotion or an oil for better results.

Less makeup

What is summer if you keep adding layers of makeup on your skin? Let your skin breathe and try to keep it bare and glowy. Just add some bronzer and lip balm and maybe touch up your brows. Heavy makeup will not stay on your face with the extensive heat of summer anyway!

Healthy diet

A healthy diet is key for a healthy skin as well. If you stop eating junk food and start eating clean, your body will show signs of clear and soft skin, let alone you will say goodbye to break-outs and irritation. Adding vitamins to your everyday meals will do wonders for your skin. And don’t forget your water!

 

Tech gadgets and SEO


tech-gadgets-and-seo

Tech gadgets and SEO

SEO is a term that you will have for sure encountered while surfing the internet. You might not know what it means or what it does. You also probably are confused and you think it is a complex term, as it has to do with digital management. Well, our page is here to explain this term to you, and inform you about the different gadgets you can use along with SEO.

What is SEO?

SEO is an acronym for “search engine optimization”. It is commonly used to improve the performance of a website in terms of traffic and online visibility. There are many companies that offer SEO services today, and they are using a variety of techniques to achieve optimization.

These techniques, include the involvement of social media, content changes, keyword density and many more. The result is that your website is going to appear at the first pages of the search engine’s results. This way you have more visitors in your page and therefore more sales and visibility.

SEO tools and gadgets

There are various online tools and gadgets that will help you use SEO techniques better and generally untie your hands, as they make the SEO experience much more easy. We are going to talk about two gadgets that you can find for free online.

Keyword Research & Competitive Analysis Tools Gadget

With the first one, you will have access to a large number of popular keywords, that you can use on your website and make it more visible. Looking for keywords can sometimes be hard, so this gadget will save you some time. This gadget, can also give you access to other smaller tools for free.

Link Analysis Google Gadget

The second one, offers you a variety of quotes, citations and reviews of citations, that are suitable for websites. It will also unlock a variety of backlinks for you to take a look and get inspired. As in the previous one, the link analysis gadget, offers access to other tools that will help you with the optimization of your site.

All in all, SEO is a particularly helpful tool and it should not intimidate you. Remember that if you do not have the sufficient knowledge on SEO, there are plenty of companies that will undertake your website and reform it for you, bringing you an optimized result. Even if you own a small business or a bigger company, you will be benefit by SEO.