10 masturbation tips to love yourself!
For beginners, masturbation is not always good, but “lonely” games will do you good. We asked Golden diamond escorts to share 10 masturbation tips with us and we share them with you.
“Masturbation releases stress,” says Leah Millheiser, MD, clinical assistant professor and Director of Women’s Sexual Medicine at Stanford University Medical Center.
“We know you’re relaxing all over your body after orgasm, which is great for someone who is in a tense psychological state,” he added.
“Masturbation also increases blood flow to the genitals, which is important because blood flow keeps the vagina healthy.”
Do you see how good female masturbation is for your health?
So don’t get me wrong about this idea. In other words, you should probably consider adding it to your routine, especially at a time when stress levels are rising.
Beyond that, a consistent “solo session” with yourself will do a lot of good to your sex life in any way.
First, it can help you feel more comfortable in bed.
“People who don’t masturbate are more likely to have difficulty reaching orgasm with a partner,” explains Millheiser.
Now that you’ve learned all this good stuff, the only problem you may have is that you don’t know how to masturbate.
Of course, there is no right or wrong way to masturbate, but these tips and tricks have been approved by experts.
Not only will they teach you how to enjoy yourself better – but also take your self-made orgasm to another level. Let’s start.
1. Take out a mirror
Before you can “shake your body” in Mila Kunis style, you must first know your body.
“It’s important for women to be able to recognize their anatomy,” says Janet Brito.
with a PhD and a psychologist’s license and a certified sex therapist in Honolulu.
You are probably thinking, “Here!”, but for so many women, this is a top tip.
Brito recommends starting your research in the old-fashioned way: with a hand mirror.
This is the best way to see what your genitals look like and, more importantly, to identify your clitoris (ie your best friend).
2. Say “hello” to all your points
As soon as you finish your mini sex lesson, Brito encourages you to “touch gently and curiously, the parts that feel most sensitive.
Take the time to explore all these parts of your body to understand how you feel.
– a good opportunity to understand what you like during masturbation and then guide your partner to your tastes.
3. Set your mood
Light candles and play relaxing music when you are going to play with yourself. “It has to,” Brito says.
“Start by creating a relaxing, comfortable space in your home and be sure that you will be alone and no one will distract you,” he suggests.
After all, it’s hard to feel sexy if your room is dirty, cluttered, and your parents are sleeping in the next room.
4. Wear your favourite underwear
Speaking of mood setting, why leave your sexiest lingerie just for the public?
Anything that makes you feel sexy – like the black bra with lace that you haven’t worn since Valentine’s Day – can put you in the right mood for solo occasions with yourself.
5. Keep your phone away
Masturbation is “me time” – period and hyphen. So, think that the outside world does not exist and coordinate what is happening inside your body.
“A woman who can concentrate is much more likely to reach orgasm earlier,” says a study.
“When you masturbate, if you find that your mind is wandering, acknowledge it and gently bring it back to the subject.”
6. Focus on your mood
But “you don’t have to erase orgasm from your mind,” says Nan Wise, PhD, a licensed psychotherapist and certified
sexual therapist whose study, Brain Activity Unique to Orgasm in Women, points out that the brain is stimulated by orgasm.
Instead, it suggests paying attention to the “senses” – not the way you pay attention to your breathing when meditating.
This is because by using your mind, you can zero in on pleasure and at the same time “throw away” every opportunity to orgasm.
7. Lock your door
This may seem obvious, but many people miss it. Locking the door, even if you are alone at home,
can help you focus on playing time, protecting your brain from any worries about someone who enters.
8. Take out the goddess you are hiding inside
We all have insecurities that make us feel bad when it comes to our body. Let them go, especially when you’re masturbating!
Focus on how much your body is capable of enjoying the moment, instead of thinking about things that don’t satisfy you.
Research has linked positive body image to sexual satisfaction, so do yourself a favour and love it!
9. Use your imagination
“Every woman has fantasies. They don’t have to include your partner. ”
Also, it shouldn’t be about whips and chains or anything you might have read in love novels or seen in porn or heard from escorts, unless that’s what you like.
“This is the time to find out what you like – and not judge it,” Brito explains. So let your imagination run wild and see where it will lead you.
10. Focus on the visual field
If your imagination doesn’t work, there’s no reason not to put in the big media: porn, a sexy movie is good, even an old video with you and your partner (if any).
Sometimes the best way to overcome limitations is to give yourself a direct scene to watch.
Men do it; so can women!